Sweet Potato Fries Recipe | Sweet Potato French Fries Recipe By Healthy Food Triangle

Sweet Potato Fries Recipe | Sweet Potato French Fries Recipe


If you like French fries, and you cannot eat more because of health, then you must try the Sweet potato fries. It is as easy as making and the tests of this food you cannot forget.

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Sweet Potato Fries

There is rarely someone who don’t like French fries but because health conscious you can’t eat more but instead of normal potato you can make sweet potato fries. We are going to make sweet potato fries. It takes around 15-30minute for making. And its pure vegetarian food as you may know. We are going to make it for 4 – 6 peoples.

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Ingredients of Sweet Potato Fries

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  • 3 sweet potato
  • 1 teaspoon salt
  • 2 cups of water
  • 40 grams Cornstarch / Cornflour
  • 40 grams of flour
  • Oil to fry
  • 1 large spoon mix fruit powder

PROCEDURE

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  1. First, wash the sweet potato and peel it.
  2. Then cut them into long pieces like chili potatoes are cut.
  3. After this, mix salt in water in a bowl and put cuted sweet potatoes for soak it for 2-3 minutes.
  4. After this, remove them in a second bowl and wrap it well by putting cornstarch in it.
  5. Then put them in water and soak them out.
  6. Now put them in a bowl and wrap it well with the flour.
  7. Now heat oil in a pan and put it in high flame.
  8. Deep fry the pieces of sweet potato when the oil is hot.
  9. Remove fried sweet potatoes in a plate.
  10. Mix fruit powder on it and serve hot

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NOTE:

You can serve sweet potato fries with tea.You can serve sweet potato fries with sauce.


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